real food in Lisbon
377 places · data as of 9 september 2026
ORDER (order.inc) ranks 377 restaurants in Lisbon on whole food, not fried, out of 435 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Putpari - Indian Restaurant: bottom 25%. data as of 9 september 2026.
the ranking
by whole food, not fried, one outlet per chain
- 281Putpari - Indian RestaurantSanta Maria Maior · indian · ★ 4.9Tandoori Chicken · 55g protein · 450 cal€14.50 · bottom 25%

- 282Onze:Onze cafeSão Francisco Xavier · coffee · ★ 4.6Salmon with Smoked Mashed Potatoes and Carrots · 40g protein · 650 cal€18

- 283Na BoaSão Paulo · ★ 4.9Tuna Prego · 42g protein · 680 cal€10

- 284Gardenias LisboaSanto António · ★ 5Magret de pato com molho de maracujá · 45g protein · 580 cal€20.30

- 285Pinch Seafood BarCampo Pequeno · seafood · ★ 5French Omelette with Lobster · 32g protein · 480 cal€23 · bottom 24%

- 286Taberna TugaCais do Sodré · ★ 4.4Tuna steak with truffled mashed potatoes · 48g protein · 550 cal€20

- 287A Valenciana restaurantCampolide · ★ 4.3Codfish (Boiled or Grilled) · 55g protein · 520 cal€28 · bottom 23%

- 288Carmo rooftopSanta Maria Maior · ★ 4.1Bacalhau à Brás · 42g protein · 720 cal€14

- 289MöTAO LisboaSão Francisco Xavier · japanese · ★ 4.2Beef Tenderloin · 50g protein · 550 cal€28

- 290Taberna Sal GrossoGraça · ★ 4.7Tuna 'Pica-pau' · 42g protein · 380 cal€15 · bottom 22%

- 291JaváSão Paulo · ★ 4.4Tropical Squid · 32g protein · 350 cal€12

- 292Solar da gula★ 4.3Beef skirt steak with chimichurri · 45g protein · 520 cal€14.50

- 293okonomiyaki By honda★ 4.9Chicken Teriyaki Combo · 42g protein · 780 cal€12.99

- 294Little Morocco | Brunch - RestaurantParque das Nações · ★ 4.6Grilled Mix · 55g protein · 650 cal

- 295Hamburg The Burger HouseParque das Nações · ★ 4.2Açoreano · 42g protein · 750 cal€14.90 · bottom 21%

- 296Ugly Smash BurgersSão Bento · ★ 4.8Bacon Burger · 38g protein · 650 cal€12.90

- 297Kebabish PtSanto António · american · ★ 4.5Classic Burger · 38g protein · 680 cal€6.90

- 298Salón de LisboaSão Bento · ★ 4.6Fish of the day · 35g protein · 300 cal

- 299ButchersParque das Nações · ★ 4.4New York Steak - Vazia Maturada · 65g protein · 750 cal€17.60 · bottom 20%

- 300Restaurante Dom LeitãoBenfica · ★ 4.1Codfish à Lagareiro · 42g protein · 720 cal€17.50

good to know
where can i get a healthy meal in Lisbon?
377 of the 435 places ORDER covers rank at or above the Lisbon median on whole food, not fried. data as of 9 september 2026.
which Lisbon restaurants can tell me calories and protein?
all of them on this page. Putpari - Indian Restaurant leads: bottom 25%, of 377 places in Lisbon. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in Lisbon
by goal in Lisbon
real food in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.