more protein in Lisbon
377 places · data as of 8 september 2026
ORDER (order.inc) ranks 377 restaurants in Lisbon on protein on the plate, out of 435 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Atithi Indian Restaurant & Bar: top 27%. data as of 8 september 2026.
the ranking
by protein on the plate, one outlet per chain
- 101Atithi Indian Restaurant & BarSaldanha · indian · ★ 4.9Chicken Shashlik · 45g protein · 420 cal€12.50 · top 27%

- 102Taberna Wine HuntersSaldanha · coffee · ★ 4.3Entrecôte with Café de Paris Sauce · 52g protein · 820 cal€15.50

- 103Spot LisboaBairro Alto · ★ 4.8Chicken Wings 12PC · 70g protein · 1000 cal€18 · top 28%

- 104La Ruda - Cantina Mexicana★ 4.9Pernil pibil · 75g protein · 1150 cal€29.50

- 105Terra Nova by PopuliSanta Maria Maior · ★ 3.8Entrecôte with Café de Paris sauce · 55g protein · 850 cal€22

- 106BONANÇA - Associação Naval de LisboaSão Francisco Xavier · ★ 4.4Grilled Entrecote · 65g protein · 850 cal€38

- 107Alfama 8848Santa Maria Maior · ★ 4.9Bacalhau Assado · 40g protein · 450 cal€14.50 · top 29%

- 108Zahir KebabSanta Isabel · fast food · ★ 4.6Mega Kebab Plate · 85g protein · 1400 cal€11.99

- 109ÀCosta by Olivier LisboaSanta Maria Maior · ★ 4.2Bacalhau à lagareiro · 45g protein · 720 cal€69

- 110GeórgiaPrazeres · ★ 4.9Chcmeruli · 45g protein · 600 cal€14

- 111Adega Solar MinhotoCampo Grande · ★ 4.5Chuck Steak with Beer Sauce · 55g protein · 680 cal€10.50 · top 30%

- 112India Gate PatioSão Bento · indian · ★ 4.6Mix Grill · 70g protein · 750 cal€18.50 · typical for Lisbon

- 113Tacos HousePena · fast food · ★ 4.8Double XL French Tacos (3 fillings) · 65g protein · 1450 cal€17.50 · top 30%

- 114Cantinho do SolSanto António · ★ 4.6Beef Tenderloin · 55g protein · 500 cal€25 · typical for Lisbon

- 115Delphi CheesesteaksSanto António · ★ 4.7The Buffalo Chicken · 45g protein · 700 cal€12

- 116ALFREDO★ 4.8Chicken Roulade · 42g protein · 510 cal€17 · top 30%

- 117Restaurante Senhora do FadoSanta Catarina · ★ 4.9Cod loin · 40g protein · 580 cal

- 118Hunger StationCais do Sodré · ★ 4.8Entrecote · 60g protein · 900 cal€14.90

- 119Cantina Do Bairro Alto - Tapas & BarBairro Alto · ★ 4.8Mixed grilled meat · 65g protein · 950 cal€14.50

- 120Feast of MadrasAreeiro · indian · ★ 4.8Chicken Tandoori · 40g protein · 300 cal€7.99

good to know
where can i get a high protein meal in Lisbon?
377 of the 435 places ORDER covers rank at or above the Lisbon median on protein on the plate. data as of 8 september 2026.
which Lisbon restaurants can tell me calories and protein?
all of them on this page. Atithi Indian Restaurant & Bar leads: top 27%, of 377 places in Lisbon. data as of 8 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 8 september 2026.
other diets in Lisbon
by goal in Lisbon
more protein in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.