real food in London
824 places · data as of 9 september 2026
ORDER (order.inc) ranks 824 restaurants in London on whole food, not fried, out of 1,214 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, The Moon Under Water: bottom 29%. data as of 9 september 2026.
the ranking
by whole food, not fried, one outlet per chain
- 681The Moon Under WaterHounslow West · breakfast · ★ 4.3Scrambled egg on toast · 20g protein · 400 cal£3.29 · bottom 29%
- 682TangraSoho · ★ 4.6Scallion Ginger Paneer · 20g protein · 490 cal£13.50
- 683The WindmillClapham · ★ 4.5Gammon · 65g protein · 850 cal£17.50
- 684The Star, Malden Rushett★ 4.38oz Sirloin Steak · 62g protein · 750 cal£27.95
- 685Aik Sitar - Indian Restaurant & BarCovent Garden · indian · ★ 4.7Tandoori Chicken · 48g protein · 380 cal£12.95
- 686Fiorenza Restaurant & Cocktail BarSouthwark · italian · ★ 4.8Anatra all’Arancia / Amarena e Barbabietola · 40g protein · 600 cal£30.45
- 687Smoke & Pepper (Acton)american · ★ 4.8Wing Roulette · 85g protein · 980 cal£19.99
- 688Pasta e pizza Italiana (Halal)Hoxton · ★ 4.9Continental Omelette · 28g protein · 450 cal£6.99
- 689Array Brasserie & GrillHarold Wood · breakfast · ★ 4.2Rib-Eye Steak (12oz) · 75g protein · 950 cal£43
- 690Bunsik ChinatownChinatown · korean · ★ 4.5Chicken Bibimbab · 25g protein · 650 cal£11
- 691BottargaBrompton · greek · ★ 4.6Whole grilled sea bass · 45g protein · 350 cal£37
- 692Turtle Bay EalingPark Royal · ★ 4.7Curry Goat · 35g protein · 425 cal£11 · bottom 28%
- 693TOCA Social, The O2Greenwich Peninsula · ★ 4.8Chicken Lettuce Wraps · 38g protein · 550 cal£26
- 694Roe - Canary WharfIsle of Dogs · breakfast · ★ 4.6Market fish · 38g protein · 380 cal
- 695Smoke & Pepper (Bloomsbury)St Pancras · american · ★ 4.71/2 Chicken · 70g protein · 620 cal£8.99
- 696Max's Sandwich ShopFinsbury Park · breakfast · ★ 4.7An Ode To Adana · 42g protein · 820 cal£13.95
- 697La Môme LondonBelgravia · mediterranean · ★ 4.8King crab with gratinated citrus butter · 45g protein · 550 cal£58
- 698Levent Börek Chiswick CafeChiswick · cafe · ★ 4.7Fried Eggs & Braised Beef · 42g protein · 550 cal£15.50
- 699Shrimp Shack CamdenChalk Farm · seafood · ★ 4.7Seafood Boil · 70g protein · 1350 cal£42 · bottom 27%
- 700Tampopo WimbledonMerton Park · ★ 4.7Thai Grilled Chicken Breast · 45g protein · 450 cal£15.20
good to know
where can i get a healthy meal in London?
824 of the 1,214 places ORDER covers rank at or above the London median on whole food, not fried. data as of 9 september 2026.
which London restaurants can tell me calories and protein?
all of them on this page. The Moon Under Water leads: bottom 29%, of 1,101 places in London. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in London
by goal in London
real food in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.