more protein in London
824 places · data as of 9 september 2026
ORDER (order.inc) ranks 824 restaurants in London on protein on the plate, out of 1,214 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Bacchanalia: top 29%. data as of 9 september 2026.
the ranking
by protein on the plate, one outlet per chain
- 241BacchanaliaMayfair · mediterranean · ★ 4.1Rib-Eye · 55g protein · 780 cal

- 242Shampan Westerham - Indian Restaurantindian · ★ 4.7Shampan Signature Chicken · 50g protein · 650 cal£18.55

- 243Taste of PalestineRosehill · ★ 4.9Chicken Mandi · 55g protein · 950 cal£17.99

- 244The River CaféHammersmith · ★ 4.2Chargrilled Longhorn Beef Ribeye · 55g protein · 780 cal£69

- 245The MayflowerRotherhithe · ★ 4.7Today’s Steak · 55g protein · 620 cal

- 246Piccolino Tower BridgeThe Borough · italian · ★ 4.8Chateaubriand · 125g protein · 1250 cal£95

- 247The Shoreditch ArmsShoreditch · ★ 4.4Mac Daddy · 55g protein · 1050 cal£10.50 · typical for London

- 248Love Dulwich Turkish BBQ & Meze RestaurantEast Dulwich · ★ 4.9Chicken Shish · 45g protein · 480 cal

- 249Rick Stein, BarnesMortlake · seafood · ★ 4.4Chicken schnitzel · 48g protein · 760 cal£25 · typical for London

- 250The Star, Malden Rushett★ 4.3Our Famous BBQ Ribs (Mountain) · 98g protein · 1450 cal£32.95 · top 30%

- 251Lava LoungeCollier's Wood · mediterranean · ★ 4.2Chicken Shish · 75g protein · 550 cal£21.75

- 252Hashtag CafeSeven Kings · brunch · ★ 4.6Hashtag Breakfast · 40g protein · 1050 cal

- 253The PlimsollFinsbury Park · ★ 4.4Skate Wing, Courgette, Potato · 45g protein · 580 cal£26

- 254Pasa restaurantWorton · ★ 4.9Peri Peri Pasa Tandoori Chicken Full · 130g protein · 1200 cal£12.99

- 255Larkswood HarvesterHighams Park · brunch · ★ 4.5Ultimate Harvester Breakfast · 65g protein · 1350 cal£11.49

- 256The Shakespeare & Platform 22Victoria · ★ 4.1Hot Honey BBQ Pulled Pork Beef Burger · 55g protein · 980 cal

- 257Burger & Lobster High Street KensingtonKensington · seafood · ★ 4.8Full Lobster & Beef Burger · 90g protein · 1350 cal£54

- 258Shake Shack Canary WharfCanary Wharf · american · ★ 4.3Double SmokeShack · 55g protein · 960 cal£13.70

- 259The WindmillClapham · ★ 4.5Gammon · 65g protein · 850 cal£17.50

- 260The Tahdig RestaurantColindale · coffee · ★ 4.8Chelo Soltani · 60g protein · 950 cal£21.95

good to know
where can i get a high protein meal in London?
824 of the 1,214 places ORDER covers rank at or above the London median on protein on the plate. data as of 9 september 2026.
which London restaurants can tell me calories and protein?
all of them on this page. Bacchanalia leads: top 29%, of 1,101 places in London. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in London
by goal in London
more protein in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.