real food in Madrid
584 places · data as of 10 september 2026
ORDER (order.inc) ranks 584 restaurants in Madrid on whole food, not fried, out of 769 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Beefcious Ensanche de Vallecas: typical for Madrid. data as of 10 september 2026.
the ranking
by whole food, not fried, one outlet per chain
- 301Beefcious Ensanche de VallecasVilla de Vallecas · american · ★ 4.5Angus Ribeye · 72g protein · 880 cal€23.95 · typical for Madrid

- 302Salwa Cocina Libanesa Gran VíaMalasaña · vegan · ★ 4.8Salwa Skewers · 48g protein · 580 cal€15

- 303Origine by Salvatore Romano | Restaurante Italiano MadridChamberí · italian · ★ 4.8Bakkalà · 30g protein · 680 cal€24

- 304Restaurante El Asador De EnriqueVillaverde · korean · ★ 4.1Arán Valley beef sirloin · 60g protein · 650 cal€22.50

- 305FRATINA Sport BarChamberí · ★ 4.5Provoleta · 36g protein · 520 cal€9

- 306FanáticoChamberí · mediterranean · ★ 3.7Grilled Salmon with Miso Emulsion · 42g protein · 520 cal€28.50

- 307AcholaoChueca · ★ 4.7Trio of Ceviches · 75g protein · 650 cal€26

- 308Hanok Korean Street FoodPalacio · korean · ★ 4.4Spicy Squid · 35g protein · 450 cal€13.80

- 309Runni AkihabaraMoncloa-Aravaca · japanese · ★ 4.6Grilled King Prawns with Garlic · 28g protein · 210 cal

- 310Autocine Madrid RACEFuencarral · american · ★ 4.3Veal Sandwich · 38g protein · 620 cal€7

- 311Barbillon MadridMoncloa-Aravaca · brunch · ★ 4.4Formentera-Style Lobster · 38g protein · 350 cal€28

- 312Txapela MonteraSol · ★ 4.7Grilled beef tenderloin · 55g protein · 480 cal€16.15

- 313Mesón de las DeliciasChamberí · chinese · ★ 4.8Grilled chicken · 48g protein · 550 cal€15.50

- 314DUM DUM | ChamberíChamberí · ★ 4.9Cockle Latindilla · 22g protein · 280 cal€14.95

- 315Pucara OrigenesChamartín · ★ 4.9Corvina Pucará Ceviche · 35g protein · 380 cal€23.10

- 316GinosChamartín · pizza · ★ 4.3Fettuccine Pirata · 32g protein · 780 cal€15.64

- 317Le Praliné Brunch / MalasañaMalasaña · brunch · ★ 4.8Benedict Salmón · 27g protein · 550 cal

- 318Miix KitchnChamberí · japanese · ★ 4.9Bibimbap with Beef Bulgogi · 35g protein · 710 cal€13.40

- 319La Madriguera GastrobarLatina · ★ 4.6Steak tartar · 42g protein · 450 cal€18

- 320Runni MarketFuencarral · japanese · ★ 4.6Grilled King Prawns with Garlic · 28g protein · 210 cal

good to know
where can i get a healthy meal in Madrid?
584 of the 769 places ORDER covers rank at or above the Madrid median on whole food, not fried. data as of 10 september 2026.
which Madrid restaurants can tell me calories and protein?
all of them on this page. Beefcious Ensanche de Vallecas leads: typical for Madrid, of 687 places in Madrid. data as of 10 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 10 september 2026.
other diets in Madrid
by goal in Madrid
real food in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.