lactose free in Madrid
512 places · data as of 10 september 2026
512 of the 769 restaurants ORDER (order.inc) covers in Madrid have at least 3 dishes rated safe for lactose free. every dish is read off the menu and rated one by one, not taken from a restaurant's own tag. La Mar Madrid by Gastón Acurio leads with 11 of 48. data as of 10 september 2026.
the ranking
by dishes rated safe, one outlet per chain
- 301La Mar Madrid by Gastón AcurioTetuán · ★ 4.611 of 48 dishes lactose freeCeviche Trio · €42 · 80% confidence
- 302OBRADORES - MadridRetiro · coffee · ★ 4.411 of 57 dishes lactose freeLeón Cecina · €19.50 · 90% confidence
- 303HUMO Goya Pollos a la Brasa by Jhosef AriasSalamanca · ★ 4.611 of 14 dishes lactose free1/2 Grilled Chicken · €17.90 · 90% confidence
- 304CHITÓNChueca · ★ 4.611 of 29 dishes lactose free500g Entrecote · €44 · 90% confidence
- 305FOGG BARRetiro · american · ★ 4.611 of 28 dishes lactose freePyrenees Sausage Assortment · €39 · 90% confidence
- 306TKO Tacos ClavelChueca · mexican · ★ 4.311 of 18 dishes lactose freeNachos with Guacamole · 100% confidence
- 307LA BOLAPalacio · ★ 4.211 of 19 dishes lactose freeFried eggs with ham and peppers · €16 · 90% confidence
- 308TKO Tacos Santa IsabelLavapiés · ★ 4.211 of 19 dishes lactose freeSuadero Taco · 90% confidence
- 309La Originale VelázquezSalamanca · italian · ★ 4.511 of 29 dishes lactose freeArugula and Parmesan Salad · €13.95 · 90% confidence
- 310El Viejo Almacén de Buenos AiresPeñagrande · ★ 4.810 of 14 dishes lactose freeBeef Sirloin (500g) · €34 · 90% confidence
- 311Casa PepePilar · ★ 4.310 of 16 dishes lactose free100% Acorn-Fed Iberian Ham (60g) · €11 · 95% confidence
- 312KuocoChueca · ★ 4.710 of 21 dishes lactose freeGarlic-Thai · €7.50 · 100% confidence
- 313Don Tortilla GoyaSalamanca · mexican · ★ 4.710 of 25 dishes lactose freeTacos de Arrachera · €9.90 · 90% confidence
- 314Singular de Carretas 14Barrio de los Austrias · fast food · ★ 4.210 of 22 dishes lactose freeTortilla 'Ipso-facto' (2 Pax) · €8.50 · 90% confidence
- 315The Vegan Roll | Restaurante Japonés VeganoBarrio de la Latina · japanese · ★ 4.910 of 10 dishes lactose freeNo copy - No reply Roll · €13.90 · 100% confidence
- 316Mesón Restaurante EL SEGOVIANORetiro · ★ 4.410 of 13 dishes lactose freeRoast Milk-fed Lamb · 90% confidence
- 317Restaurante La Mancheguita 1978.Villaverde · mediterranean · ★ 4.610 of 13 dishes lactose freeGachas · 90% confidence
- 318Restaurante Yakitori - 松下yakitoriBarrio de la Latina · japanese · ★ 4.910 of 10 dishes lactose freeFlamed Edamame · €3.50 · 100% confidence
- 319Restaurante El Ancla del LagoMoncloa-Aravaca · mediterranean · ★ 4.210 of 23 dishes lactose freeSeasonal Gazpacho · €7 · 95% confidence
- 320Krudo Raw BarChamberí · ★ 4.710 of 17 dishes lactose freeTrio of Oysters · €15 · 95% confidence
good to know
how many lactose free restaurants are there in Madrid?
512 of the 769 places ORDER covers have at least 3 dishes rated safe for lactose free. data as of 10 september 2026.
which Madrid restaurants have the most lactose free dishes?
La Mar Madrid by Gastón Acurio with 11 of 48, OBRADORES - Madrid with 11 of 57, HUMO Goya Pollos a la Brasa by Jhosef Arias with 11 of 14. data as of 10 september 2026.
what should i order at a lactose free restaurant in Madrid?
Ceviche Trio, for one. Ceviche is traditionally lactose-free. data as of 10 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
is this safe if i am coeliac, allergic or strictly observant?
these are dishes with no lactose free conflict found on the menu. that is not the same as a dedicated kitchen, and it says nothing about shared fryers or surfaces. confirm preparation with the restaurant.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 10 september 2026.
other diets in Madrid
by goal in Madrid
lactose free in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.