more protein in Lisbon
377 places · data as of 9 september 2026
ORDER (order.inc) ranks 377 restaurants in Lisbon on protein on the plate, out of 435 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Breakfast Lovers Graça: bottom 25%. data as of 9 september 2026.
the ranking
by protein on the plate, one outlet per chain
- 281Breakfast Lovers GraçaSanta Maria Maior · breakfast · ★ 4.9Chicken Benedict · 40g protein · 750 cal€13.50 · bottom 25%
- 282Sabor Colombiano★ 4.9Bandeja Paisa · 65g protein · 1450 cal€16.90
- 283Chimido Sushi RestaurantSanto Amaro · japanese · ★ 4.9Sautéed Chicken and Rice · 42g protein · 680 cal€16.50
- 284Seventh Brunch LisboaSanto António · brunch · ★ 4.5Twist · 35g protein · 950 cal€19.50 · bottom 24%
- 285Senzi: kitchen•coffee•matchaSão Paulo · breakfast · ★ 4.9Chicken with mash and miso gremolata · 42g protein · 580 cal€12
- 286The Folks Belém — Specialty CoffeeSão Francisco Xavier · coffee · ★ 4.8Roast Beef Sandwich · 35g protein · 750 cal€15
- 287Pizzaria il PrincipeSanta Maria Maior · italian · ★ 4.74 Cheeses · 48g protein · 1150 cal€15.90
- 288ForneriaParque das Nações · italian · ★ 4.2Forneria Calzone · 52g protein · 1150 cal€22.60 · bottom 23%
- 289Viet NoodlesSanta Maria Maior · vietnamese · ★ 4.8Summer Rolls with White Fish · 18g protein · 190 cal€4
- 290brant pq. das naçõesParque das Nações · brunch · ★ 4.6Brunch menu "Coffee Time" · 35g protein · 950 cal€29
- 291Ato Gastronómico美食行动São Francisco Xavier · ★ 4.7Beef with Oyster Sauce · 35g protein · 450 cal€16.20
- 292DoradoraAreeiro · japanese · ★ 4.6Menu Promo Tantanmen Ramen · 52g protein · 1250 cal€13.36
- 293Augusto LisboaAlfama · brunch · ★ 4.8Portuguese Degustation · 30g protein · 650 cal€13 · bottom 22%
- 294Nina - Brunch & Speciality CoffeeParque das Nações · brunch · ★ 4.9Black Garlic Double Cheeseburger & Crunchy Fries · 55g protein · 1150 cal€18
- 295Roots ExperienceSão Bento · ★ 4.5Octopus kimchi · 45g protein · 550 cal€18.50
- 296Pata GastrobarSanta Maria Maior · ★ 4.9Slow cooked “Porco Preto” and aromatic gravy · 38g protein · 480 cal€14
- 297Jezzus Pizzaria & PadariaSanto António · ★ 4.7Shrimp Scampi Pizza · 38g protein · 820 cal€16
- 298Salado Sushi & Poke BowlCampo Pequeno · american · ★ 4.6Poke Bowl Size (Large) · 35g protein · 650 cal€12.95
- 299La BempostinhaAnjos · american · ★ 4.8Quattro Formaggi · 45g protein · 1100 cal€15
- 300Teriyaki SushiCampo Pequeno · japanese · ★ 4.7Tataki Tuna (8 slices) · 38g protein · 360 cal€14
good to know
where can i get a high protein meal in Lisbon?
377 of the 435 places ORDER covers rank at or above the Lisbon median on protein on the plate. data as of 9 september 2026.
which Lisbon restaurants can tell me calories and protein?
all of them on this page. Breakfast Lovers Graça leads: bottom 25%, of 377 places in Lisbon. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in Lisbon
by goal in Lisbon
more protein in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.