more protein in Lisbon
377 places · data as of 8 september 2026
ORDER (order.inc) ranks 377 restaurants in Lisbon on protein on the plate, out of 435 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Canalha: top 10%. data as of 8 september 2026.
the ranking
by protein on the plate, one outlet per chain
- 41CanalhaSão Francisco Xavier · ★ 4.3Chuleta · 110g protein · 1250 cal€150 · top 10%
- 42Russo’s RestaurantSanto António · seafood · ★ 4.5Bife de novilho grelhado · 60g protein · 720 cal€19.50
- 43O Cantinho da TradicionalBenfica · ★ 4.6Monkfish Rice with Shrimp (2 People) · 72g protein · 1150 cal€27
- 44Restaurante AradyCampolide · mediterranean · ★ 4.9Angus Steak · 55g protein · 820 cal€29 · top 11%
- 45Casa do AlentejoSanta Maria Maior · ★ 4.2Rump Steak with Mustard Sauce (250g) · 60g protein · 700 cal€22 · top 12%
- 46Restaurante AaganSanta Maria Maior · indian · ★ 4.6Aagan Special mixed Grilled · 75g protein · 750 cal€15
- 47Taberna TugaCais do Sodré · ★ 4.4Picanha · 70g protein · 920 cal€22.50
- 48Taverna AlfacinhaSanta Maria Maior · ★ 4.7Grilled Steak · 52g protein · 760 cal
- 49Restaurante Sabor Mineiro LisboaCampolide · ★ 4.3Garlic Sabor Mineiro Steak · 70g protein · 1410 cal€17.45
- 50U.M.I. SushiParque das Nações · japanese · ★ 4.1Special Chef's Plate · 65g protein · 1200 cal€49.90
- 51The Grill SpotSanto Amaro · ★ 4.6Full Chicken · 110g protein · 1100 cal€14.90
- 52BLOOM - Bistro & BurgersPrazeres · brunch · ★ 4.9X & Bacon - Smashed Burger · 58g protein · 980 cal€15 · top 14%
- 53By Chef Authentic CuisineOlivais Sul · american · ★ 4.8Picanha Argentina / Brasil · 75g protein · 1250 cal€21.90
- 54Puro SangueGraça · ★ 4.9Mão de vaca com grão · 40g protein · 700 cal€15
- 55Churrasqueira Toda Horabbq · ★ 4.6Picanha XXL + 2 acompanhamentos · 85g protein · 1200 cal€26.90
- 56Chico EspertoCampo Grande · ★ 4.3Portuguese Rump Steak · 55g protein · 720 cal€16.50
- 57Near Me Vela BrancaSanta Maria Maior · brunch · ★ 4.6Black Angus Sirloin Beef · 55g protein · 720 cal€22 · top 15%
- 58Street Smash BurgersParque das Nações · american · ★ 4.7Bacon Burger · 52g protein · 980 cal€11.90
- 59Uma MarisqueiraSanta Maria Maior · seafood · ★ 4.6Seafood Rice with Lobster (2 persons) · 95g protein · 1500 cal€66.90 · top 16%
- 60Villa di RomaSanta Maria Maior · italian · ★ 4.7Maximus Grill · 95g protein · 1250 cal€49.90
good to know
where can i get a high protein meal in Lisbon?
377 of the 435 places ORDER covers rank at or above the Lisbon median on protein on the plate. data as of 8 september 2026.
which Lisbon restaurants can tell me calories and protein?
all of them on this page. Canalha leads: top 10%, of 377 places in Lisbon. data as of 8 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 8 september 2026.
other diets in Lisbon
by goal in Lisbon
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guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.