lighter plates in Lisbon
377 places · data as of 9 september 2026
ORDER (order.inc) ranks 377 restaurants in Lisbon on light and filling, out of 435 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, HINK´S DELI: typical for Lisbon. data as of 9 september 2026.
the ranking
by light and filling, one outlet per chain
- 221HINK´S DELISanta Isabel · ★ 4.8Tuna Salad · 35g protein · 600 cal€11 · typical for Lisbon
- 222Barouk★ 4.712-Hour Slow-Roasted Lamb with Cauliflower Hummus · 42g protein · 650 cal€9.50
- 223Nina - Brunch & Speciality CoffeeParque das Nações · brunch · ★ 4.9Mini Taça Power · 18g protein · 340 cal€5
- 224Grano Pasta FrescaEncarnação · ★ 4.9Linguine · 32g protein · 580 cal€23 · bottom 40%
- 225Fogão Gaúcho - Meat HouseCampo Pequeno · ★ 4.7Maminha 220g · 52g protein · 580 cal€18.95
- 226Kouji Ramen & Bar (Japanese Restaurant)São Paulo · japanese · ★ 4.8Saka mushi asari · 24g protein · 180 cal€15 · typical for Lisbon
- 227Indomável - Restaurante, Tapas & BarBairro Alto · ★ 4.7Tuna Skewer · 45g protein · 380 cal€15.90
- 228Kimbap de Belem 벨렝김밥 (Graça)Graça · korean · ★ 4.9Tofu Mushroom Kimbap · 15g protein · 450 cal€14
- 229Jardim da LuzCarnide · ★ 4.2Cooked Prawns · 50g protein · 250 cal€18.10 · bottom 39%
- 230Artigiano Gelati & CaffèSaldanha · cafe · ★ 4.9Carpaccio di Manzo · 25g protein · 220 cal€8
- 231TOSTA Sandwich KitchenBairro das Novas Nações · ★ 4.8Lemon Zuke · 20g protein · 580 cal€9
- 232GeórgiaPrazeres · ★ 4.9Tolma · 25g protein · 450 cal€13
- 233Restaurante da BeiraOlivais Sul · ★ 4.8Chicken Bitoque · 40g protein · 350 cal€8.50
- 234Casa da MullyCampo Grande · cafe · ★ 5Citrus Yogurt Bowl · 12g protein · 320 cal€8
- 235Garden Balthazar CaffeLumiar · ★ 4.6Smoked Salmon Open Toast · 24g protein · 450 cal€9.90 · bottom 38%
- 236The Folks Belém — Specialty CoffeeSão Francisco Xavier · coffee · ★ 4.8Chicken Toast · 32g protein · 510 cal€13
- 237Taberna TugaCais do Sodré · ★ 4.4Moelas · 42g protein · 320 cal€10.50
- 238Hygge KaffeCampo Pequeno · brunch · ★ 4.8Tuna Tataki Bowl · 36g protein · 520 cal€11.50 · bottom 37%
- 239Gelo AugustaSanta Maria Maior · seafood · ★ 4.7Grilled Chicken Fillets · 55g protein · 380 cal€15.90
- 240Bico Cultura do Vinho | Wine Bar LisbonBairro Alto · ★ 4.9Oscietra Black Caviar 30g · 8g protein · 85 cal€54
good to know
where can i get a low calorie meal in Lisbon?
377 of the 435 places ORDER covers rank at or above the Lisbon median on light and filling. data as of 9 september 2026.
which Lisbon restaurants can tell me calories and protein?
all of them on this page. HINK´S DELI leads: typical for Lisbon, of 377 places in Lisbon. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in Lisbon
by goal in Lisbon
lighter plates in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.