real food in London
824 places · data as of 9 september 2026
ORDER (order.inc) ranks 824 restaurants in London on whole food, not fried, out of 1,214 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, The Anglers, Teddington: top 24%. data as of 9 september 2026.
the ranking
by whole food, not fried, one outlet per chain
- 241The Anglers, TeddingtonHampton Wick · ★ 4.2Add on chicken · 38g protein · 210 cal£4 · top 24%
- 242PizzaExpressPurley · pizza · ★ 4.7Fiorentina · 35g protein · 900 cal£14.75
- 243Brews & ViewsColindale · cafe · ★ 4.9Chicken Caesar · 36g protein · 620 cal£12.80
- 244Bahara - Indian Kitchen & CultureWhitechapel · indian · ★ 4.8Tandoori Chicken (Half) · 55g protein · 450 cal£12.50
- 245Lahore One RestaurantWhitechapel · ★ 4.4Chicken Tikka (6 pieces) · 42g protein · 280 cal£6
- 246Putt In The Park Actonpizza · ★ 4.5Vegetariana Pizza · 26g protein · 820 cal£15.95
- 247Hujra Afghan RestaurantTufnell Park · ★ 4.8Afghani Chicken Karahi (1/2 kg) · 90g protein · 760 cal£15.95
- 248Lokkum Bar & GrillWoodford Green · mediterranean · ★ 4Lamb Shank · 58g protein · 850 cal£32.30
- 249Riya Pure VegKingsbury · vegetarian · ★ 4.8Paneer Tikka (5pcs) · 25g protein · 350 cal£8 · top 25%
- 250Apna PunjabSouthall Green · indian · ★ 4.8Chicken Tikka · 38g protein · 320 cal£9.50
- 251Taparee , Indian & Nepalese CuisineClerkenwell · vegan · ★ 4.9Chicken Saagwala · 42g protein · 460 cal£12.95
- 252Japan House LondonKensington · japanese · ★ 4.63 Course Sushi Omakase · 35g protein · 600 cal£85
- 253Takaa TakStrawberry Hill · indian · ★ 4.9Bhatti Ka Murag · 38g protein · 500 cal£14.49
- 254The London's Pride, HeathrowHarmondsworth · ★ 3.9Plant-based English Breakfast · 28g protein · 780 cal£19.50
- 255My Neighbours the Dumplings - ClaptonClapton · chinese · ★ 4.4Steamed Fillet of Stone Bass · 38g protein · 420 cal£19.50
- 256Sky GardenLeadenhall Market · cafe · ★ 4.6Jerk Salmon Ceviche · 30g protein · 450 cal
- 257DojoHatch End · japanese · ★ 4.7Dojo Duck Salad · 26g protein · 380 cal£13.95
- 258German Doner Kebab (GDK)Covent Garden · fast food · ★ 4.7Doner Wrap · 35g protein · 620 cal£10.29
- 259The ShipWandsworth · ★ 4.3Miso & Honey Glazed Bacon Chop · 35g protein · 650 cal£12.50
- 260Il BordelloShadwell · italian · ★ 4.5Grande Misto alla Griglia · 60g protein · 500 cal£36.95
good to know
where can i get a healthy meal in London?
824 of the 1,214 places ORDER covers rank at or above the London median on whole food, not fried. data as of 9 september 2026.
which London restaurants can tell me calories and protein?
all of them on this page. The Anglers, Teddington leads: top 24%, of 1,101 places in London. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in London
by goal in London
real food in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.