more protein in London
824 places · data as of 9 september 2026
ORDER (order.inc) ranks 824 restaurants in London on protein on the plate, out of 1,214 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Spice Village Southall: top 26%. data as of 9 september 2026.
the ranking
by protein on the plate, one outlet per chain
- 201Spice Village Southallindian · ★ 4.6Charsi Lamb (1/2 kg) · 90g protein · 1100 cal£22.99 · top 26%
- 202Royal Garden HotelSouth Kensington · ★ 4.4Gressingham Duck · 42g protein · 580 cal
- 203The Gate★ 4.4250gm Sirloin Steak · 58g protein · 780 cal£24.95
- 204Cock InnEast Barnet · ★ 4.4Trio of Roasts · 85g protein · 1150 cal£24.75
- 205Two Magpies CafeStepney · cafe · ★ 4.6Creamy Chilli Prawn & Chicken · 48g protein · 750 cal£15.50
- 206Yasmin RestaurantFulham · ★ 4.9Mixed Grill (4pp) · 70g protein · 1200 cal£90.95
- 207bếP HouseShoreditch · vietnamese · ★ 4.8Shaking Beef 'luc lac' · 42g protein · 520 cal£12.50
- 208Nakhon Thai RestaurantCanning Town · thai · ★ 4.2Pla Nueng Manow · 55g protein · 380 cal£22.95
- 209VATAVARANChelsea · indian · ★ 4.9Lamb Osso Bucco Biryani · 45g protein · 750 cal£24
- 210Claro LondonCovent Garden · mediterranean · ★ 4.8Pork tomahawk · 72g protein · 680 cal£42
- 211The Oceanic Pub & Kitchen★ 4.5The Big Smoke Brisket Burger · 85g protein · 1450 cal£19.50
- 212Malevo Tower BridgeOld Kent Road · ★ 4.8Parrilla San Telmo · 110g protein · 1450 cal£57
- 213E-MonoStroud Green · vegetarian · ★ 4.8Rice box - Mixed Shawarma · 45g protein · 780 cal£14 · top 27%
- 214The Holly Bush, HampsteadWest Hampstead · ★ 4.4Sirloin of beef · 68g protein · 1150 cal£29.50
- 215Taverna TrastevereClapham Junction · italian · ★ 4.6Tagliata di manzo · 65g protein · 620 cal£30
- 216Annabel'sMayfair · ★ 4.6Baby Chicken · 45g protein · 450 cal
- 217Behesht Restaurant (Kensal Green)Harlesden · korean · ★ 4Chello Kebab Bakhtiari · 60g protein · 850 cal£15.99
- 218DAIUSeven Kings · ★ 4.9Grilled Meats · 40g protein · 350 cal
- 219D's KitchenHolloway · american · ★ 4.6Double Fried Chicken Meal · 65g protein · 1250 cal£12
- 220Three MagpiesHarmondsworth · ★ 4.1Hunter's Chicken · 55g protein · 720 cal£10.25
good to know
where can i get a high protein meal in London?
824 of the 1,214 places ORDER covers rank at or above the London median on protein on the plate. data as of 9 september 2026.
which London restaurants can tell me calories and protein?
all of them on this page. Spice Village Southall leads: top 26%, of 1,101 places in London. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in London
by goal in London
more protein in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.