more protein in London
824 places · data as of 9 september 2026
ORDER (order.inc) ranks 824 restaurants in London on protein on the plate, out of 1,214 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Treestone BBQ Restaurant: top 23%. data as of 9 september 2026.
the ranking
by protein on the plate, one outlet per chain
- 181Treestone BBQ RestaurantNew Malden · korean · ★ 4.6Ginseng Chicken Soup · 55g protein · 700 cal£17.90 · top 23%
- 182Kirvem Restaurant & BarLimehouse · mediterranean · ★ 4.5Mixed Grill · 75g protein · 950 cal
- 183McDermott's Fish & ChipsForestdale · ★ 4.6King Size Cod · 65g protein · 1150 cal
- 184Leads Eatery Indian Restaurant & TakeawayShacklewell · indian · ★ 4.9Tandoori Chicken (Whole) · 110g protein · 1040 cal£16.95
- 185Sufi, Authentic Persian KitchenShepherd's Bush · ★ 4.7Poussin · 60g protein · 550 cal£18.50
- 186Royal Nawaab IlfordGants Hill · indian · ★ 4.8Lamb Steak · 40g protein · 480 cal
- 187The JamaicanPonders End · ★ 4.7Curry Goat Wrap T/A · 45g protein · 780 cal£11.43
- 188Chapati ManWhitechapel · indian · ★ 4.7Full Grilled Chicken · 110g protein · 1200 cal£12.50
- 189Batter & Co Fish & ChipsLeyton · ★ 4.9Plaice · 45g protein · 680 cal£14.50
- 190Yemen Land RestaurantPaddington · ★ 4.8Haneeth Lamb · 52g protein · 880 cal£16
- 191Mr Wong’s Wok & Box ️Stepney · chinese · ★ 4.4Salt & Pepper Wings · 42g protein · 620 cal£8.99
- 192Chicken ShopCanary Wharf · ★ 4.8Double Straight Up · 65g protein · 1050 cal£11.95 · top 25%
- 193Harts Boatyard SurbitonSurbiton · ★ 4.4Trio of Roasts · 85g protein · 1250 cal£24.75
- 194Half MoonPutney · ★ 4.5Surf and Turf · 65g protein · 750 cal£30
- 195The ShipWandsworth · ★ 4.3Shack Beef Burger · 60g protein · 1200 cal
- 196OrioleCovent Garden · ★ 4.7Picana Steak & Fries · 55g protein · 850 cal
- 197Brockley's RockBrockley · ★ 4.5Grilled Sea Bass · 45g protein · 280 cal£13.90
- 198GOAT Brasserie & LoungeUpminster · ★ 4.8Goat House Grill · 75g protein · 850 cal£30
- 199Fox ConnaughtSilvertown · ★ 4.1Chicken Wings (18) · 85g protein · 1250 cal£19.95
- 200King's Head RoehamptonRoehampton · ★ 4.4Mixed Roast with all Three · 85g protein · 1400 cal£24.95
good to know
where can i get a high protein meal in London?
824 of the 1,214 places ORDER covers rank at or above the London median on protein on the plate. data as of 9 september 2026.
which London restaurants can tell me calories and protein?
all of them on this page. Treestone BBQ Restaurant leads: top 23%, of 1,101 places in London. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in London
by goal in London
more protein in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.