more protein in London
824 places · data as of 9 september 2026
ORDER (order.inc) ranks 824 restaurants in London on protein on the plate, out of 1,214 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, That Wing Place: top 6%. data as of 9 september 2026.
the ranking
by protein on the plate, one outlet per chain
- 41That Wing PlaceHighbury · ★ 4.9Seoul Burger · 48g protein · 850 cal£10 · top 6%

- 42Hot n juicy shrimp LDN- DulwichDulwich · seafood · ★ 4.7Seafood Mania · 95g protein · 1150 cal£57.50 · top 7%

- 43Salt's SmokehousePark Royal · bbq · ★ 4.6Lamb Loin · 65g protein · 780 cal£29.99

- 44Afrikana HollowayHolloway · ★ 4.8Smash Surprise · 80g protein · 1450 cal£19.95

- 45El Vaquero Mill HillMill Hill · bbq · ★ 4.7Beef Brisket Box · 45g protein · 750 cal£17

- 46Maggie Jones's RestaurantKensington · ★ 4.6Scotch sirloin steak & chips · 60g protein · 850 cal£41

- 47The Chilli & GarlicGolders Green · ★ 5Chicken Doner Box (Large) · 60g protein · 780 cal£12.90

- 48Khyber GrillBecontree · ★ 4.3Full Lamb Sajji · 110g protein · 1450 cal£349.99

- 49PANAS By Sujan Katuwal MBEKidbrooke · indian · ★ 4.9Panas Lamb Shank · 55g protein · 750 cal£21.95 · top 8%

- 50Bluebird ChelseaBrompton · breakfast · ★ 4.412 oz Rump Steak · 75g protein · 650 cal£36.50

- 51The Standard Bricklane - Voted Best Indian In London 🇮🇳Whitechapel · indian · ★ 4.7Bengal Lamb Shank · 55g protein · 750 cal£24.95

- 52Aladin KebabishWest Hendon · indian · ★ 4.2Tandoori Mixed Grill · 110g protein · 1200 cal£36.40

- 53Al Yemen Restaurant مطعم اليمنShepherd's Bush · ★ 4.8Lamb compressed Meat · 45g protein · 760 cal£18

- 54Jin Go Gae RestaurantWest Barnes · korean · ★ 4.1O- Sam Bulgogi · 60g protein · 810 cal£32

- 55TGI Fridays - WembleyWembley Park · american · ★ 3.7Fridays Signature Whiskey-Glazed Ribs and Chicken · 75g protein · 1100 cal£29.99

- 56Taste of LahoreKensal Town · indian · ★ 4.9Full Grilled Chicken · 120g protein · 950 cal£21.99 · top 9%

- 57Freemasons Arms HampsteadBelsize Park · ★ 4.310oz Rib-eye Steak · 65g protein · 850 cal£32.95

- 58The DevonshireSoho · ★ 4.4Ribeye of Beef (12oz) · 70g protein · 760 cal£39

- 59Karwan Restaurant SouthallSouthall Green · indian · ★ 4.3Grilled Full Chicken · 120g protein · 1300 cal£17.49

- 60Fes RestaurantWalworth · ★ 4.8Lamb Shish (Large) · 80g protein · 800 cal£17

good to know
where can i get a high protein meal in London?
824 of the 1,214 places ORDER covers rank at or above the London median on protein on the plate. data as of 9 september 2026.
which London restaurants can tell me calories and protein?
all of them on this page. That Wing Place leads: top 6%, of 1,101 places in London. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in London
by goal in London
more protein in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.