more protein in London
824 places · data as of 9 september 2026
ORDER (order.inc) ranks 824 restaurants in London on protein on the plate, out of 1,214 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Dawat Restaurant Norbury: top 13%. data as of 9 september 2026.
the ranking
by protein on the plate, one outlet per chain
- 101Dawat Restaurant NorburyNorbury · ★ 4.7Whole Chicken · 110g protein · 1100 cal
- 102Shish MezeEmerson Park · mediterranean · ★ 4.6Mixed Kebab · 68g protein · 780 cal£29.50
- 103The Great ChaseIslington · ★ 4.5500g Chateaux · 110g protein · 1150 cal£75
- 104Mangal 1Shacklewell · ★ 4.5Tavuk Sis (Large) · 60g protein · 440 cal£6.50
- 105Nova Park RoyalPark Royal · mediterranean · ★ 4.2Tomahawk Steak · 115g protein · 1450 cal£84
- 106Charminar RestaurantPlashet · indian · ★ 4.3Chicken 65 (Large) · 55g protein · 880 cal£13.99
- 107The GateNorthwood · ★ 4.38oz Rump Steak · 65g protein · 850 cal£15.99
- 108Best Turkish Kebab East HamPlashet · fast food · ★ 4.6Best Special · 75g protein · 1050 cal£15
- 109Hujra Afghan RestaurantTufnell Park · ★ 4.8Afghan Mixed Grill · 95g protein · 1150 cal£19.95
- 110ZyliaCovent Garden · greek · ★ 4.9Beef Chop · 85g protein · 950 cal£68
- 111Fogo de Chão Bishopsgate - Original from BrazilBroadgate · ★ 4.7Full Churrasco Dinner · 110g protein · 1500 cal£66 · top 14%
- 112Med Salleh Viet - Earl’s CourtEarl's Court · vietnamese · ★ 4.9Pha Lau Bo - Assorted Beef Offal with Rice · 48g protein · 890 cal£24.90
- 113The Hare, A Heartwood InnHarrow Weald · ★ 4.4Steak Frites · 45g protein · 850 cal
- 114Pasha ShawarmaCricklewood · american · ★ 4.9Chicken Shawarma Box 250g · 65g protein · 700 cal£16.50
- 115WingWing Krispy ChickenSt Pancras · fast food · ★ 4.2Soy Garlic Wings · 48g protein · 850 cal£6.75
- 116Crispy Town PortobelloNorth Kensington · american · ★ 4.7Indulgent Double Patty Burger · 60g protein · 950 cal£9.49
- 117Popeyes Louisiana ChickenRush Green · fast food · ★ 4.86-Piece Signature Louisiana Chicken · 96g protein · 1380 cal£12.49 · top 15%
- 118Saffron SohoSoho · indian · ★ 4.8Tandoori Mixed Grill · 85g protein · 750 cal
- 119Miod Malina RestaurantPark Royal · ★ 4.8Pork Shank · 65g protein · 950 cal£18.99
- 120Asador Bar & GrillCovent Garden · ★ 4.7Tomahawk Steak (serves 2) · 115g protein · 1450 cal£96
good to know
where can i get a high protein meal in London?
824 of the 1,214 places ORDER covers rank at or above the London median on protein on the plate. data as of 9 september 2026.
which London restaurants can tell me calories and protein?
all of them on this page. Dawat Restaurant Norbury leads: top 13%, of 1,101 places in London. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in London
by goal in London
more protein in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.