more protein in London
824 places · data as of 9 september 2026
ORDER (order.inc) ranks 824 restaurants in London on protein on the plate, out of 1,214 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, ALACATI: top 15%. data as of 9 september 2026.
the ranking
by protein on the plate, one outlet per chain
- 121ALACATISurbiton · ★ 4.7Mixed Kebab · 58g protein · 680 cal£25.50 · top 15%
- 122SMOQUEPlaistow · mediterranean · ★ 4.312oz. 28 Day Dry-Aged Ribeye Steak · 75g protein · 950 cal£36.95
- 123German Doner Kebab (GDK)Covent Garden · fast food · ★ 4.7Doner Burrito · 40g protein · 750 cal£10.79 · top 16%
- 124HanbaagaasuuteekiVictoria · american · ★ 4.6Shrimp Kong Bāgā · 45g protein · 850 cal£14
- 125Crooked BilletClapton · ★ 4.4Beer marinated chicken & bbq ribs · 95g protein · 1350 cal£50
- 126Flip & SearPaddington · american · ★ 4.8Classic Double · 65g protein · 1050 cal£14
- 127The Prince Albert, TwickenhamStrawberry Hill · ★ 4.5Steamed Whole Sea Bass with Lemon/Chilli (Pla Nueng Ma-Now) · 55g protein · 450 cal£25.95
- 128Tamara LoungeHillingdon · indian · ★ 4.2Tandoori Chicken Whole · 130g protein · 1160 cal£18.50 · top 17%
- 129BUNZ And GunzHanwell · american · ★ 4.9Big Bunz · 60g protein · 1050 cal£10.49
- 130The White BearIckenham · ★ 4.48oz shorthorn rump steak · 62g protein · 880 cal£16
- 131Everest Spice Lounge | Pub and Restaurant in Feltham | Private HireFeltham · ★ 4.9Tandoori Chicken · 48g protein · 450 cal£11.50
- 132HELVADEREMonks Orchard · mediterranean · ★ 4.8Special Combo For 1 or 2 · 110g protein · 1400 cal£39 · top 18%
- 133Poor BoysSurbiton · american · ★ 4.5Chicken Tenders · 60g protein · 850 cal£14.95
- 134Pera BeckenhamBeckenham · mediterranean · ★ 4.9Sirloin Steak · 65g protein · 750 cal
- 135Udaya Kerala RestaurantPlashet · seafood · ★ 4.7Chicken 65 (boneless) · 38g protein · 480 cal£10.95 · top 19%
- 136No5 Dining & LoungeHornsey · mediterranean · ★ 4.7Mixed Grill · 85g protein · 1250 cal£36.50
- 137The Bombay RestaurantGreen Street Green · indian · ★ 4.9Tandoori Chicken (Half) · 55g protein · 450 cal£11.95
- 138The Mitre Hotel, Hampton CourtHampton · ★ 4.4Himalayan Salt-Aged Rib-Eye Steak · 65g protein · 820 cal£36
- 139Aik Sitar - Indian Restaurant & BarCovent Garden · indian · ★ 4.7Tandoori Chicken · 48g protein · 380 cal£12.95
- 140The Tiger's TandoorSt Margarets · ★ 4.9Chicken Kathmandu - 3pcs · 38g protein · 340 cal£9.95
good to know
where can i get a high protein meal in London?
824 of the 1,214 places ORDER covers rank at or above the London median on protein on the plate. data as of 9 september 2026.
which London restaurants can tell me calories and protein?
all of them on this page. ALACATI leads: top 15%, of 1,101 places in London. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in London
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guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.