real food in Madrid
584 places · data as of 10 september 2026
ORDER (order.inc) ranks 584 restaurants in Madrid on whole food, not fried, out of 769 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Briochef Burgers Chamberi: bottom 25%. data as of 10 september 2026.
the ranking
by whole food, not fried, one outlet per chain
- 461Briochef Burgers ChamberiChamberí · american · ★ 4.9K-Pop Queen · 48g protein · 900 cal€17.50 · bottom 25%
- 462Ástor gastro-placeBarrio de la Latina · mediterranean · ★ 4.9Salmon on Velute garlic · 42g protein · 480 cal€18.50
- 463Cesar's burgersArganzuela · american · ★ 4.7La Mexicana · 50g protein · 910 cal€12.90
- 464La Brocheta GourmetVillaverde · ★ 4.7Burger Brocheta Chicken · 48g protein · 850 cal€12.90
- 465Restaurante VarraSalamanca · ★ 4.5Aquanaria Sea Bass Fillet · 35g protein · 350 cal€26
- 466Restaurante El Ancla del LagoMoncloa-Aravaca · mediterranean · ★ 4.2Turbot with Scarlet Shrimp Cream · 65g protein · 800 cal€36
- 467Cornamusa CibelesRetiro · mediterranean · ★ 4.7Wood-Fired Roasted Sea Bass · 45g protein · 520 cal€32
- 468Comida Hindu - Restaurante India, NAMASTE INDIA(Indian Restaurant and Bar)Latina · ★ 4.9Mix Grill · 65g protein · 580 cal€14.25
- 469El Momento Gastro BarMoncloa-Aravaca · ★ 4.3La César Salad · 35g protein · 580 cal€13
- 470SÃO Medialunas y CaféChamberí · cafe · ★ 4.7Lomito & Cheddar Medialuna · 16g protein · 390 cal€2.70
- 471Sidrería La Posada AtochaArganzuela · ★ 4.1Grilled Octopus with Potato Purée and Iberian Veil · 45g protein · 650 cal€22.85
- 472Con Sazón El CañaveralVicálvaro · ★ 4.8Asado Negro · 45g protein · 780 cal€16.50 · bottom 24%
- 473Pampeano Asador ArgentinoArganzuela · ★ 4.8Angus Burger · 55g protein · 1050 cal€21
- 474Orgaz Mediterranean CuisineHortaleza · mediterranean · ★ 4.5Beef Tenderloin Medallions · 48g protein · 580 cal€18.50
- 475GuisaOh! Delicias VenezolanasSan Blas - Canillejas · fast food · ★ 4.7PescaOh! (Fried Fish) · 65g protein · 850 cal€18
- 476Trinchea Restaurante de CarnesSan Blas - Canillejas · bbq · ★ 4.540-day dry-aged beef tenderloin ingot with black truffle velouté · 45g protein · 550 cal€44
- 477Rosi La LocaBarrio de los Austrias · ★ 4.7Slow-cooked Beef Bavette · 32g protein · 360 cal€7 · bottom 23%
- 478Florida Park Bar & RestaurantRetiro · coffee · ★ 3.9Roasted Sea Bream with Herb Garlic Oil · 60g protein · 520 cal€49
- 479GoikoVilla de Vallecas · american · ★ 4.7Ave César · 38g protein · 720 cal€13.90
- 480Jardín de los DuquesPalacio · mediterranean · ★ 4.5Lobster Salpicon · 28g protein · 280 cal€36
good to know
where can i get a healthy meal in Madrid?
584 of the 769 places ORDER covers rank at or above the Madrid median on whole food, not fried. data as of 10 september 2026.
which Madrid restaurants can tell me calories and protein?
all of them on this page. Briochef Burgers Chamberi leads: bottom 25%, of 687 places in Madrid. data as of 10 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 10 september 2026.
other diets in Madrid
by goal in Madrid
real food in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.