more protein in Madrid
584 places · data as of 10 september 2026
ORDER (order.inc) ranks 584 restaurants in Madrid on protein on the plate, out of 769 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Ineffabile Ristorante Villaverde | Restaurante Italiano Madrid: typical for Madrid. data as of 10 september 2026.
the ranking
by protein on the plate, one outlet per chain
- 281Ineffabile Ristorante Villaverde | Restaurante Italiano MadridVillaverde · italian · ★ 4.8Carnivori · 52g protein · 1050 cal€14.90 · typical for Madrid
- 282Salmon Guru - A CONTRACORRIENTEBarrio de las Letras · ★ 4.6Sirloin (150g) · 42g protein · 460 cal€23
- 283Pizzería CarlosRetiro · pizza · ★ 4.6Tutto Carne · 48g protein · 1050 cal
- 284Ciudad De La RaquetaFuencarral · ★ 4.2Asian-Style Sirloin Cubes · 45g protein · 520 cal€27
- 285Taberna de Angel SierraChueca · ★ 4.3Tuna in Marinade · 20g protein · 180 cal
- 286Pucara OrigenesChamartín · ★ 4.9Pachamanca Pork Cheek · 38g protein · 580 cal€20.20
- 287Krudo Raw BarChamberí · ★ 4.7Massaman Curry Beef Rib · 45g protein · 750 cal€22
- 288Trompo TacosChamberí · ★ 4.8Taco norteño (2 tacos) · 30g protein · 400 cal€8.95
- 289Only GozoVilla de Vallecas · ★ 4.9Sweet Chili Wings (10 units) · 53g protein · 860 cal€9
- 290La Bobia de Las Letras | Restaurante Asturiano MadridBarrio de las Letras · ★ 4.4XXL Gochu Pork Cachopo Stuffed with Ibérico Ham and La Peral Cheese · 95g protein · 1450 cal€29
- 291Casa DaniSalamanca · ★ 4.5Oxtail · 45g protein · 680 cal
- 292Juana La LocaSalamanca · ★ 4.5Grilled Argentine Ribeye · 55g protein · 750 cal€41
- 293Mercado de San LeopoldoTetuán · coffee · ★ 4.4La Orejona Burger · 45g protein · 850 cal€16.90
- 294ANTONIA PIZZAChueca · fast food · ★ 4.4Beef Chimichurri Pizza · 72g protein · 1480 cal€13
- 295Restaurante Córner del 6Villa de Vallecas · ★ 3.9Grilled Premium Loin Steak · 125g protein · 1150 cal€31.50
- 296La Cochinita Loca - TetuanTetuán · mexican · ★ 4.5Torta Ahogada · 42g protein · 820 cal€8.95
- 297Han table barbecue - madridBarrio de los Austrias · bbq · ★ 4.8Han's combination · 75g protein · 950 cal€35
- 298Alchemist 1967 | Coctelería MadridBarrio de los Austrias · ★ 4.9Pastrami Grilled Cheese (Full) · 32g protein · 680 cal€15
- 299Taberna SalitreSalamanca · ★ 4.2Port Wine Beef Cheeks with Aligot · 42g protein · 780 cal€24
- 300Restaurante Poncio by Willy MoyaRetiro · ★ 4.6Beef Rib · 50g protein · 900 cal€39
good to know
where can i get a high protein meal in Madrid?
584 of the 769 places ORDER covers rank at or above the Madrid median on protein on the plate. data as of 10 september 2026.
which Madrid restaurants can tell me calories and protein?
all of them on this page. Ineffabile Ristorante Villaverde | Restaurante Italiano Madrid leads: typical for Madrid, of 687 places in Madrid. data as of 10 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 10 september 2026.
other diets in Madrid
by goal in Madrid
more protein in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.