more protein in Madrid
584 places · data as of 6 september 2026
ORDER (order.inc) ranks 584 restaurants in Madrid on protein on the plate, out of 769 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Restaurante La Perdiz de Somontes: top 19%. data as of 6 september 2026.
the ranking
by protein on the plate, one outlet per chain
- 121Restaurante La Perdiz de SomontesEl Pardo · ★ 3.9Charcoal-Grilled Beef Entrecote · 55g protein · 650 cal
- 122Brasa Gaucha Grill MadridLavapiés · ★ 4.8Pepperoni Milanesa · 52g protein · 920 cal€22 · top 20%
- 123Distrito Burger - Nuñez de ArceBarrio de las Letras · american · ★ 4.6Mr Slider · 65g protein · 1150 cal€21.50
- 124La Mar Madrid by Gastón AcurioTetuán · ★ 4.6Criolla Pork Chop (700g) · 110g protein · 1400 cal€89
- 125Chill RestauranteChamartín · ★ 4.4Inverted Cachopo · 85g protein · 1150 cal€24
- 126Cornamusa CibelesRetiro · mediterranean · ★ 4.7Old Beef Low Loin Steak · 58g protein · 780 cal€38
- 127Restaurante La Borda del MentideroValverde · ★ 4.4Grilled Simmental sirloin · 48g protein · 420 cal€29.50
- 128La Tasquita de Diego de LeónSalamanca · ★ 4.9Galician Beef Ribeye · 130g protein · 1200 cal€65
- 129Restaurante Peruano Bitute Fusion FoodPuente de Vallecas · ★ 4.4Dried Beef · 55g protein · 550 cal€26
- 130BeytnaHortaleza · ★ 4.8Mixed Grill · 70g protein · 750 cal€26 · top 21%
- 131Raza Madrid BarquilloChueca · ★ 4.8Simmental Cube Roll (500g) · 105g protein · 1350 cal€54
- 132BaraatArganzuela · fast food · ★ 4.9Chicken Tikka Biryani · 45g protein · 850 cal€16.95
- 133Trujillo Burgers Estefanita | Hamburguesas VillaverdeVillaverde · american · ★ 4.5Cachoburger · 58g protein · 1150 cal€16.50
- 134IsamaPeñagrande · ★ 4.4Pork Loin Sandwich · 50g protein · 880 cal€6
- 135Fogones del PerúSalamanca · ★ 4.8Mostrito · 55g protein · 1100 cal€16.99
- 136PabbloTetuán · mediterranean · ★ 4.6Grilled Aged Bone-in Entrecote · 65g protein · 850 cal€32 · top 22%
- 137Hatillo | Restaurante Las RosasSan Blas - Canillejas · american · ★ 4.7LA BOOOM (Limited Edition) · 65g protein · 1350 cal€18.90
- 138FOGG BARRetiro · american · ★ 4.6Pyrenees Sausage Assortment · 70g protein · 1200 cal€39
- 139Restaurante Egun-OnBarajas · ★ 4.6Premium Beef Ribeye · 70g protein · 950 cal€75
- 140Otori Taberna JaponesaMalasaña · japanese · ★ 4.8Tasting of 12 Yakitoris · 108g protein · 1320 cal€33
good to know
where can i get a high protein meal in Madrid?
584 of the 769 places ORDER covers rank at or above the Madrid median on protein on the plate. data as of 6 september 2026.
which Madrid restaurants can tell me calories and protein?
all of them on this page. Restaurante La Perdiz de Somontes leads: top 19%, of 687 places in Madrid. data as of 6 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 6 september 2026.
other diets in Madrid
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guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.