lighter plates in Lisbon
377 places · data as of 8 september 2026
ORDER (order.inc) ranks 377 restaurants in Lisbon on light and filling, out of 435 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Sky Bar Oriente: top 11%. data as of 8 september 2026.
the ranking
by light and filling, one outlet per chain
- 41Sky Bar OrienteParque das Nações · ★ 4.4Tuna Sashimi · 35g protein · 180 cal€16.90 · top 11%
- 42Duro De Matarmexican · ★ 4.7Camarones Embarazados · 25g protein · 320 cal€7
- 43ALFREDO★ 4.8Corvina · 28g protein · 240 cal€13
- 44Table at EorsPrazeres · ★ 4.9Quantum Carpaccio · 28g protein · 310 cal€16
- 45Mimi curated by YakuzaSanto António · japanese · ★ 4.9Akami Sashimi (3 units) · 20g protein · 90 cal€12
- 46Augusto LisboaAlfama · brunch · ★ 4.8The Bacalhau · 26g protein · 350 cal€12 · top 12%
- 47Alma Do Fado AlfamaSanta Maria Maior · brunch · ★ 4.7Mussels · 24g protein · 240 cal€13.99
- 48Novo MundoSão Paulo · ★ 4.7Octopus Salad · 24g protein · 240 cal€12
- 49Benibara Sushi BarBairro Alto · japanese · ★ 4.7White Fish Carpaccio (10 pcs) · 26g protein · 180 cal€16.90
- 50Lisboa Tu & Eu 2Santa Maria Maior · ★ 4.6Octopus salad · 28g protein · 350 cal€16.50 · top 13%
- 51Lisbon Tu e EuSanta Maria Maior · ★ 4.5Octopus Salad · 28g protein · 290 cal€16.50
- 52Oliva | Restaurante Português e GalegoSanto António · ★ 4.7Tuna Pica Pau · 46g protein · 410 cal€18.90
- 53ALMADRAVAGraça · seafood · ★ 4.8Tuna steak · 55g protein · 480 cal€21
- 54Sushi do ChrisSanta Isabel · japanese · ★ 4.9Suzuki (Sea Bass) 10 Pieces · 40g protein · 220 cal€22
- 55OSHIKI by Solar 31Areeiro · ★ 4.7White Fish Sashimi (5 pieces) · 25g protein · 120 cal
- 56Mimos da Filó★ 4.9Barbecue Pork · 40g protein · 480 cal
- 57A FamaCampo Pequeno · ★ 4.9Tuna Skewers · 40g protein · 280 cal€17 · top 15%
- 58KohimaParque das Nações · vegetarian · ★ 4.7Tandoori Chicken · 48g protein · 450 cal€11.50
- 59India Gate PatioSão Bento · indian · ★ 4.6Chicken Tikka · 45g protein · 350 cal€15 · top 16%
- 60Taberna de SantosSão Bento · seafood · ★ 4.6Boiled shrimp · 28g protein · 150 cal€9.50
good to know
where can i get a low calorie meal in Lisbon?
377 of the 435 places ORDER covers rank at or above the Lisbon median on light and filling. data as of 8 september 2026.
which Lisbon restaurants can tell me calories and protein?
all of them on this page. Sky Bar Oriente leads: top 11%, of 377 places in Lisbon. data as of 8 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 8 september 2026.
other diets in Lisbon
by goal in Lisbon
lighter plates in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.