real food in London
824 places · data as of 9 september 2026
ORDER (order.inc) ranks 824 restaurants in London on whole food, not fried, out of 1,214 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, McDonald's: bottom 20%. data as of 9 september 2026.
the ranking
by whole food, not fried, one outlet per chain
- 721McDonald'sHounslow West · fast food · ★ 3.8McPlant · 19g protein · 430 cal£4.79 · bottom 20%

- 722ZAFFRAN UKMarylebone · indian · ★ 4.7Chicken Chettinad · 38g protein · 480 cal£22 · bottom 15%

- 723Primitive Steak RestaurantSouthbury · ★ 4.8T-Bone (Approx. 500g) · 125g protein · 1150 cal£28

- 724EggbreakNotting Hill · breakfast · ★ 4.7Mexican Omelette · 28g protein · 500 cal£18.50 · bottom 14%

- 725Panda's Kitchen AngelIslington · chinese · ★ 4.9Aromatic Beef With Cumin · 38g protein · 520 cal£12.50

- 726The Blues Kitchen ShoreditchShoreditch · american · ★ 4.4Half roast chicken · 62g protein · 680 cal

- 727Hyderabad DarbarSeven Kings · indian · ★ 4.8Deccani Murgh Tikka · 38g protein · 320 cal£7.50

- 728Pembroke LodgePetersham · breakfast · ★ 4.6Tuna Mayo and Cucumber · 22g protein · 380 cal£3.95

- 729Fogo de Chão Bishopsgate - Original from BrazilBroadgate · ★ 4.7Seafood Tower · 75g protein · 650 cal£80

- 730Shere Khan Restaurant EnfieldPonders End · indian · ★ 4.7Murgh Angaar · 52g protein · 460 cal£15.95

- 731Masala Essence Indian RestaurantKing's Cross · indian · ★ 4.8Tandoori Chicken Half (2 pcs) · 52g protein · 480 cal£8.95

- 732Crooked BilletClapton · ★ 4.4Chicken Caesar Salad · 45g protein · 650 cal£16

- 733D's KitchenHolloway · american · ★ 4.6Loaded Wrap Meal · 40g protein · 950 cal£10

- 734Colony RestaurantSeven Kings · indian · ★ 4.1Lamb Karahi · 38g protein · 580 cal£16

- 735Crunch - sandwich[up]risingSoho · ★ 4.5Bulgogi Steak Sandwich · 42g protein · 760 cal£14

- 736The Eva HartMarks Gate · breakfast · ★ 4.2Vegetarian breakfast · 26g protein · 720 cal£5.29

- 737Asador Bar & GrillCovent Garden · ★ 4.7Sirloin · 52g protein · 550 cal£26 · bottom 13%

- 738JosetteClerkenwell · french · ★ 4.7The butcher's cut · 50g protein · 600 cal

- 739Common PizzaClapham · pizza · ★ 4.7Cobb Salad (Large) · 45g protein · 750 cal£10

- 740FallowCovent Garden · ★ 4.7Venison haunch · 55g protein · 450 cal£42 · bottom 12%

good to know
where can i get a healthy meal in London?
824 of the 1,214 places ORDER covers rank at or above the London median on whole food, not fried. data as of 9 september 2026.
which London restaurants can tell me calories and protein?
all of them on this page. McDonald's leads: bottom 20%, of 1,101 places in London. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in London
by goal in London
real food in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.