more protein in London
824 places · data as of 9 september 2026
ORDER (order.inc) ranks 824 restaurants in London on protein on the plate, out of 1,214 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Kilikya’s Gastro, Cocktails, Lounge: top 21%. data as of 9 september 2026.
the ranking
by protein on the plate, one outlet per chain
- 161Kilikya’s Gastro, Cocktails, LoungeWapping · ★ 4.3Mixed Grill · 55g protein · 780 cal£29.95 · top 21%
- 162Simmer HuangIsle of Dogs · chinese · ★ 4.5Golden Cheese Chicken Simmer Pot · 60g protein · 920 cal£36.80
- 163Royal Nawaab PerivalePerivale · indian · ★ 4.7Lamb Steak · 45g protein · 480 cal
- 164Coco Grill & LoungeBermondsey · mediterranean · ★ 4.7Mixed Coco Shish · 65g protein · 920 cal£35
- 165Miller & Carter BexleyColdblow · ★ 4.6Chargrilled Hot Honey Chicken · 45g protein · 650 cal
- 166Manjaros - Restaurant in Southallfast food · ★ 4.8Full Supreme Chicken · 136g protein · 1240 cal£17.95
- 167The LightermanKing's Cross · ★ 4.2Dexter beef sirloin · 75g protein · 1100 cal£27
- 168TayyabsWhitechapel · indian · ★ 3.9Karahi Lamb Chop Masala · 50g protein · 850 cal
- 169Enigma Pan AsianGants Hill · japanese · ★ 4.6Argentine Black Angus Ribeye (500g) · 96g protein · 1300 cal£55
- 170Meat UpBow · american · ★ 4.8The Pittsburgh + Fries · 88g protein · 1420 cal£15.75
- 171White HartMortlake · ★ 4.59oz Rib-Eye Steak · 58g protein · 610 cal£32
- 172Mama Li - Canary WharfBlackwall · chinese · ★ 4.7Roast Aromatic Duck (Half) · 90g protein · 1440 cal£19.80
- 173Pickle & RyeEast Sheen · american · ★ 4.7Wings Half KG · 50g protein · 900 cal£14.95
- 174Coppa Club MaryleboneMarylebone · cafe · ★ 4.38oz Aged British Rump Steak · 58g protein · 620 cal£26.50
- 175Hyderabad DarbarSeven Kings · indian · ★ 4.8Deccani Murgh Tikka · 38g protein · 320 cal£7.50 · top 23%
- 176Tonkotsu BatterseaBattersea · japanese · ★ 4.6Chilli Chicken · 45g protein · 720 cal£15.95
- 177CheeMc Elephant and CastleElephant and Castle · korean · ★ 4.8Oriental Green (Padak) - Regular · 84g protein · 1500 cal£16.90
- 178Black Bear Burger - Westfield RestaurantShepherd's Bush · american · ★ 4.7Double Miso Bacon Burger · 68g protein · 1150 cal£16.40
- 179NOURLeyton · ★ 4.7NOUR Sunrise Feast · 65g protein · 1150 cal£19
- 180Bread Street Kitchen & Bar - LimehouseLimehouse · ★ 4.1Porterhouse · 65g protein · 720 cal£13
good to know
where can i get a high protein meal in London?
824 of the 1,214 places ORDER covers rank at or above the London median on protein on the plate. data as of 9 september 2026.
which London restaurants can tell me calories and protein?
all of them on this page. Kilikya’s Gastro, Cocktails, Lounge leads: top 21%, of 1,101 places in London. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in London
by goal in London
more protein in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.