lighter plates in London
824 places · data as of 9 september 2026
ORDER (order.inc) ranks 824 restaurants in London on light and filling, out of 1,214 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, wagamama bromley: typical for London. data as of 9 september 2026.
the ranking
by light and filling, one outlet per chain
- 421wagamama bromleyPlaistow · ★ 4.3Lollipop Prawn Kushiyaki · 21g protein · 190 cal£8.30 · typical for London
- 422Tapa TapaSilvertown · ★ 4.3Anchovies · 15g protein · 120 cal£4.90
- 423Common PizzaClapham · pizza · ★ 4.7Tomato & Burrata Salad (Small) · 12g protein · 280 cal£6
- 424No5 Dining & LoungeHornsey · mediterranean · ★ 4.7Tiger Prawns (4 pieces) · 35g protein · 350 cal£35
- 425Shree Krishna Vada Pav (SKVP) - HounslowWorton · indian · ★ 4.4Methi Thepla & Raita · 12g protein · 420 cal£6.60
- 426Feather & Heartcoffee · ★ 4.8Roasted Chicken Brioche · 35g protein · 550 cal
- 427Half MoonPutney · ★ 4.5Grilled Cajun Prawn Skewers · 40g protein · 350 cal£18
- 428The William MorrisHammersmith · breakfast · ★ 4.1Freedom breakfast · 25g protein · 350 cal£3.50
- 429Galleria Restaurant (Bayswater)Kensal Town · ★ 4.8Ghalieh Mahi · 35g protein · 500 cal£20
- 430Frame FinsburyFinsbury Park · cafe · ★ 4.8Smoked Salmon Roll · 28g protein · 450 cal
- 431The Tahdig RestaurantColindale · coffee · ★ 4.8Chicken Soup · 22g protein · 220 cal£6.95
- 432Deccan BaharUpton · indian · ★ 4.6Tandoori Chicken Half · 50g protein · 420 cal£10.99
- 433NashtaaHayes · indian · ★ 4.5Pan Fried Salmon or Sea Bass · 35g protein · 400 cal£11.95
- 434The White Hart★ 4.4Steak tartare, sourdough, marmite butter · 28g protein · 380 cal£9.50
- 435Fig & Walnut KitchenSt Pancras · ★ 4.8Chicken shish · 50g protein · 650 cal
- 436The Forester, EalingHanwell · ★ 4.4Prawn Tom Yum soup · 16g protein · 140 cal£6.50
- 437The Petersham Hotel, RichmondPetersham · ★ 4.5Isle of Man Smoked Kipper · 38g protein · 500 cal£14.50
- 438The Moon and StarsRush Green · breakfast · ★ 4Tenderstem broccoli and peas · 6g protein · 90 cal£1.60
- 439Riya Pure VegKingsbury · vegetarian · ★ 4.8Paneer Tikka (5pcs) · 25g protein · 350 cal£8
- 440Basta - Falafel & GrillChalk Farm · mediterranean · ★ 4.9Shawarma Dish · 38g protein · 480 cal£12.50
good to know
where can i get a low calorie meal in London?
824 of the 1,214 places ORDER covers rank at or above the London median on light and filling. data as of 9 september 2026.
which London restaurants can tell me calories and protein?
all of them on this page. wagamama bromley leads: typical for London, of 1,101 places in London. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in London
by goal in London
lighter plates in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.