lighter plates in London
824 places · data as of 9 september 2026
ORDER (order.inc) ranks 824 restaurants in London on light and filling, out of 1,214 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, B Bagel Camden: typical for London. data as of 9 september 2026.
the ranking
by light and filling, one outlet per chain
- 441B Bagel CamdenChalk Farm · coffee · ★ 4.8Smoked Salmon & Cream Cheese Bagel · 22g protein · 430 cal£7.95 · typical for London
- 442Bobo Social - Ealing BroadwayPark Royal · ★ 4.7Fillet Steak 8oz · 60g protein · 500 cal£37.95
- 443Museum Street CafeBloomsbury · cafe · ★ 4.7Smoked Salmon Breakfast · 32g protein · 480 cal£14.95
- 444Maple Brunch CafeBethnal Green · brunch · ★ 4.6Chicken & Avo Salad · 35g protein · 550 cal
- 445Elephant and BarrelWest Kensington · indian · ★ 4.6Prawn Bhuna · 35g protein · 480 cal£19.50
- 446The Grange★ 4.5Two shell on grilled King prawns · 28g protein · 210 cal£12.50
- 447Piccolino Tower BridgeThe Borough · italian · ★ 4.8Add Chargrilled Chicken · 36g protein · 190 cal£8
- 448The Great ChaseIslington · ★ 4.5Roasted Dry Aged Beef Sirloin · 52g protein · 520 cal£30
- 449White HartMortlake · ★ 4.5Charcuterie – Cobble Lane Bresaola · 32g protein · 280 cal£25
- 450The SunThe Wrythe · brunch · ★ 4.6Swordfish · 40g protein · 500 cal£23
- 451Karv SteakhouseWest Hackney · ★ 4.5Chicken Breast Mojo Style (250g) · 55g protein · 350 cal£14
- 452ChabelaUpper Norwood · mexican · ★ 4.8Asada Tacos · 40g protein · 520 cal£14
- 453Paris Baguette Canary WharfCanary Wharf · bakery · ★ 4.7Scrambled Eggs · 18g protein · 250 cal£8.50
- 454The Tiger's TandoorSt Margarets · ★ 4.9Chicken Tikka · 36g protein · 260 cal£6.95
- 455F1® Arcade LondonWest Smithfield · ★ 4.7Yellowfin Tuna Sashimi · 28g protein · 180 cal£14
- 456Ocean Basket KingstonSurbiton · seafood · ★ 4.85 Prince Prawns · 30g protein · 200 cal£6
- 457ChaiiwalaGreenford · cafe · ★ 4.6Karak Chaii No Added Sugar · 4g protein · 90 cal£3.60
- 45814 StoriesLeadenhall Market · brunch · ★ 4.6Eggs · 12g protein · 140 cal£4
- 459Harry's Covent GardenCovent Garden · italian · ★ 4.5Carpaccio Di Manzo · 32g protein · 280 cal£15.25
- 460BAO CityBank · ★ 4.7Prawn Dumplings 6pcs · 14g protein · 280 cal£9.25
good to know
where can i get a low calorie meal in London?
824 of the 1,214 places ORDER covers rank at or above the London median on light and filling. data as of 9 september 2026.
which London restaurants can tell me calories and protein?
all of them on this page. B Bagel Camden leads: typical for London, of 1,101 places in London. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in London
by goal in London
lighter plates in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.