lighter plates in London
824 places · data as of 9 september 2026
ORDER (order.inc) ranks 824 restaurants in London on light and filling, out of 1,214 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Fusion Masti: typical for London. data as of 9 september 2026.
the ranking
by light and filling, one outlet per chain
- 461Fusion MastiUpton Park · indian · ★ 4.6Masala Butter Milk · 5g protein · 90 cal
- 462Strand PalaceCovent Garden · ★ 4.2Chicken Satay · 28g protein · 350 cal£8
- 463Enigma Pan AsianGants Hill · japanese · ★ 4.6Miso Glazed Chicken Steak · 40g protein · 320 cal£18
- 464La Brasa Grill Steakhouse Elephant and CastleWalworth · ★ 4.8Grilled Chicken Breast · 55g protein · 680 cal£20
- 465DanDan BatterseaNine Elms · chinese · ★ 4.9Grillled King Prawn - 4pc · 25g protein · 160 cal£7.80
- 466BOBO & WILD - Wanstead "Coffee, Brunch & Smokehouse"Snaresbrook · brunch · ★ 4.8Robata Grilled Salmon · 42g protein · 580 cal£22
- 467Gup Shup - Chit Chat ChaiCollier Row · breakfast · ★ 4.8Chicken Tikka Burger · 38g protein · 480 cal£6.99
- 468SkehansNew Cross Gate · ★ 4.6Tom Yang Koon · 15g protein · 150 cal£9
- 469Pear Tree CafeBattersea · cafe · ★ 4.2Smoked Salmon · 13g protein · 110 cal£5.20
- 470The GateNorthwood · ★ 4.38oz Rump Steak · 65g protein · 850 cal£15.99
- 471EL&N London - Westfield LondonShepherd's Bush · cafe · ★ 4.7Turkish Eggs · 22g protein · 480 cal£13.95
- 472The GrapesLimehouse · ★ 4.6Grilled Swordfish with a Zesty Gremolata · 38g protein · 480 cal£19.50
- 473Namaste Village TwickenhamSt Margarets · indian · ★ 4.9Black House Daal · 12g protein · 320 cal£7.95
- 474Mowgli Street Food StratfordStratford · indian · ★ 4.4Aunty Geeta’s Prawn Curry · 30g protein · 320 cal£10
- 475The Moon Under WaterHounslow West · breakfast · ★ 4.3Tenderstem broccoli and peas · 6g protein · 90 cal£1.60
- 476Qaboli, The Home of Afghan CuisineWealdstone · ★ 4.9Sea bass grill · 50g protein · 350 cal£18
- 477Trinity ArmsBrixton · ★ 4.4Lemon and thyme half roast chicken · 65g protein · 760 cal£20.50
- 478CAFE FORUMArchway · cafe · ★ 4.9Smoked salmon · 12g protein · 110 cal£3.95
- 479The Solo Kitchen & BarBethnal Green · ★ 4.8Chicken Wrap · 35g protein · 580 cal£11
- 480Sushi FunLeyton · japanese · ★ 5Tuna Sashimi (5pcs) · 28g protein · 180 cal£11.49
good to know
where can i get a low calorie meal in London?
824 of the 1,214 places ORDER covers rank at or above the London median on light and filling. data as of 9 september 2026.
which London restaurants can tell me calories and protein?
all of them on this page. Fusion Masti leads: typical for London, of 1,101 places in London. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in London
by goal in London
lighter plates in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.