lighter plates in London
824 places · data as of 9 september 2026
ORDER (order.inc) ranks 824 restaurants in London on light and filling, out of 1,214 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Cacio e Pepe: bottom 20%. data as of 9 september 2026.
the ranking
by light and filling, one outlet per chain
- 681Cacio e PepeLonglands · italian · ★ 4.8Fresh Oysters · 8g protein · 70 cal
- 682Slayer PizzeriaNotting Hill · pizza · ★ 4.6Caesar · 8g protein · 280 cal£7
- 683The Oceanic Pub & Kitchen★ 4.58oz Sirloin Steak · 62g protein · 720 cal£24.50
- 684TOCA Social, The O2Greenwich Peninsula · ★ 4.8Chicken Lettuce Wraps · 38g protein · 550 cal£26 · bottom 19%
- 685Old Bull & Bush HampsteadWest Hampstead · ★ 4.4Chicken Yakiniku Skewers · 28g protein · 320 cal£9.25
- 686El Vaquero Mill HillMill Hill · bbq · ★ 4.7Beef Brisket Slider · 30g protein · 650 cal£15
- 687Taverna TrastevereClapham Junction · italian · ★ 4.6Calamari e gamberi alla griglia · 45g protein · 320 cal£25
- 688The NorthcoteClapham Junction · ★ 4.39oz Sirloin Steak · 60g protein · 750 cal
- 689Batter & Co Fish & ChipsLeyton · ★ 4.9Fish cake · 14g protein · 320 cal£6.50
- 690Smoke & Pepper (Acton)american · ★ 4.8Big Daddy Burger · 38g protein · 680 cal£14.49
- 691The Botwell InnHayes · ★ 4.2Small breakfast · 22g protein · 550 cal£4.29
- 692Wingstop Cambridge CircusCovent Garden · ★ 4.58 Pieces Wings · 58g protein · 680 cal£9 · bottom 18%
- 693Ace Cafe LondonTwyford · cafe · ★ 4.5Nicoise Salad · 30g protein · 400 cal£13.55
- 694Las Restaurant and CafeLeyton · italian · ★ 5Coffee 250ml · 0g protein · 1 cal£3
- 695McDermott's Fish & ChipsForestdale · ★ 4.6Garden Peas · 7g protein · 110 cal
- 696CRATE Bar & Pizzeria Hackney WickBow · pizza · ★ 4.5Rocket & Parmesan Salad · 8g protein · 160 cal£4 · bottom 17%
- 697The Holly Bush, HampsteadWest Hampstead · ★ 4.41/2 dozen rock oysters · 12g protein · 100 cal£25
- 698Smoke & Pepper (Barking)Thames View · ★ 4.7Wing Roulette · 95g protein · 1100 cal£19.99
- 699St Pancras Bar & BrasserieSomers Town · breakfast · ★ 4.4Sirloin steak 250g · 52g protein · 480 cal£35
- 700That Wing PlaceHighbury · ★ 4.9Garlic & Ginger Tenders · 45g protein · 520 cal£5.50
good to know
where can i get a low calorie meal in London?
824 of the 1,214 places ORDER covers rank at or above the London median on light and filling. data as of 9 september 2026.
which London restaurants can tell me calories and protein?
all of them on this page. Cacio e Pepe leads: bottom 20%, of 1,101 places in London. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in London
by goal in London
lighter plates in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.