more protein in Madrid
584 places · data as of 10 september 2026
ORDER (order.inc) ranks 584 restaurants in Madrid on protein on the plate, out of 769 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, KungFu Niuniu Madrid: bottom 17%. data as of 10 september 2026.
the ranking
by protein on the plate, one outlet per chain
- 481KungFu Niuniu MadridBarrio de los Austrias · chinese · ★ 4.9Seafood Kung Fu Noodles · 38g protein · 650 cal€13.50 · bottom 17%
- 482BicaiTetuán · ★ 4.4Galician Blond Beef · 105g protein · 1150 cal€29
- 483Gaby's BagelsChueca · cafe · ★ 4.8Bagel Gaby's Favourite · 28g protein · 550 cal€13.90
- 484Restaurante Merecumbé comida venezolanaVilla de Vallecas · ★ 4.3Patacon Mixto · 50g protein · 1150 cal€16.90
- 485Chambao Madrid Restaurante | Steakhouse en MadridSalamanca · seafood · ★ 4.3Wagyu Tartare · 32g protein · 350 cal€32 · bottom 16%
- 486Shiki SushiChamartín · ★ 4.8Salmon Tataki · 35g protein · 320 cal€16
- 487El Rey de los Tacos | Restaurante MexicanoChueca · mexican · ★ 4.8Deviled Tuna · 35g protein · 320 cal
- 488Con Sazón El CañaveralVicálvaro · ★ 4.8Cachapa House Special · 50g protein · 1150 cal€25.50
- 489DUM DUM | ChamberíChamberí · ★ 4.9Cheese Burger Dumpling · 22g protein · 480 cal€9.50
- 490BaoyilongSalamanca · chinese · ★ 4.8Sichuan chicken · 38g protein · 550 cal€9.80
- 491La Tagliatella | Doctor Esquerdo, MadridRetiro · italian · ★ 4.2Chifferi al Pesto Rosso Panna · 28g protein · 920 cal€17.70
- 492SummariumBarrio de las Letras · ★ 4.9Pizza de mortadela y pistacho · 38g protein · 920 cal
- 493Candelaria La LatinaBarrio de la Latina · ★ 4.4Entrecot de ternera · 55g protein · 850 cal€18
- 494Runni AkihabaraMoncloa-Aravaca · japanese · ★ 4.6Salmon Tartare Poke · 28g protein · 480 cal
- 495Guanabara by El RodizioSan Blas - Canillejas · ★ 4.5Rodizio Lunch Menu (Mon-Thu) · 110g protein · 1450 cal€30
- 496Restaurante SARDÖChamberí · ★ 4.7Vine-Shoot Grilled Spring Chicken with Parmentier · 52g protein · 780 cal€21.50
- 497Bienmesabe PozasChamartín · mediterranean · ★ 4.1Bull's Tail · 45g protein · 700 cal€25.30
- 498sushi ninja 87Chamberí · japanese · ★ 4.6Yakimesi · 22g protein · 620 cal€9.95
- 499Taberna Restaurante El Típico MadridLavapiés · ★ 4.7Argentine Skirt Steak · 55g protein · 680 cal€16.90
- 500Restaurante Típicos Colombia MadridVillaverde · ★ 4.8Bandeja Paisa · 65g protein · 1450 cal€18.50
good to know
where can i get a high protein meal in Madrid?
584 of the 769 places ORDER covers rank at or above the Madrid median on protein on the plate. data as of 10 september 2026.
which Madrid restaurants can tell me calories and protein?
all of them on this page. KungFu Niuniu Madrid leads: bottom 17%, of 687 places in Madrid. data as of 10 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 10 september 2026.
other diets in Madrid
by goal in Madrid
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guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.