more protein in Madrid
584 places · data as of 10 september 2026
ORDER (order.inc) ranks 584 restaurants in Madrid on protein on the plate, out of 769 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Pasta Balboa: bottom 4%. data as of 10 september 2026.
the ranking
by protein on the plate, one outlet per chain
- 561Pasta BalboaChamberí · ★ 4.7Foie, Chicken & Licorice Tornados · 32g protein · 580 cal€14.70 · bottom 4%
- 562Frailejones Pastelitos AndinosFuencarral · coffee · ★ 4.8Tequeños Clásicos Caja (6 units) · 36g protein · 1080 cal€7.90
- 563Nilah MadridBarrio de los Austrias · indian · ★ 4.5Mutton Kothu Parotta · 42g protein · 820 cal€16.80
- 564BBCR South Indian RestaurantTetuán · indian · ★ 4.8Fish Fry (Full) · 55g protein · 450 cal€12
- 565Los Andenes Puerta de ToledoArganzuela · vegan · ★ 4.6Huancaína noodles with breaded cutlet · 32g protein · 820 cal€12.90
- 566Pizza Station | Pizzeria MadridBarrio de las Letras · ★ 4.8Prosciutto Pizza · 35g protein · 850 cal€8.90
- 567Luchy Bakery & CaféChueca · coffee · ★ 4.8Brunch Menu · 35g protein · 1150 cal€30
- 568Restaurante BAMMBAOUsera · chinese · ★ 4.8Patorrezno · 28g protein · 520 cal€11.80 · bottom 3%
- 569Restaurante Griego Greek-o RicoBarrio de las Letras · greek · ★ 4.2Hitapodi · 42g protein · 280 cal€25
- 570Urbano Specialty CoffeeMalasaña · cafe · ★ 4.4Brunch Set · 28g protein · 850 cal€13.50
- 571Mune PradoBarrio de las Letras · ★ 4.6Frike · 32g protein · 520 cal€16.50
- 572Hanok Korean Street FoodPalacio · korean · ★ 4.4Korean Style Fried Chicken · 45g protein · 980 cal€12.80
- 573Distrito VeganoBarrio de las Letras · vegan · ★ 4.5Deluxe Salchipapas · 22g protein · 680 cal€9.90 · bottom 2%
- 574Taberna GriegaRetiro · greek · ★ 4.4Grilled Kefalotyri · 25g protein · 400 cal€9.50
- 575ULTRAMARINES DEL COSO | TRAFALGARChamberí · ★ 4.6Picanton a la brasa · 55g protein · 600 cal€23.75
- 576ORIGEM ACAI Madrid - Açaí BOWLS & BRUNCHMoncloa-Aravaca · brunch · ★ 4.9Chicken Tapioca · 28g protein · 480 cal€10.90
- 577La DamasquinaChamartín · mediterranean · ★ 4.5Kebbe Labanieh · 38g protein · 720 cal€16.90
- 578SÃO Medialunas y CaféChamberí · cafe · ★ 4.7Lomito & Cheddar Medialuna · 16g protein · 390 cal€2.70
- 579The Vegan Roll | Restaurante Japonés VeganoBarrio de la Latina · japanese · ★ 4.9No copy - No reply Roll · 15g protein · 550 cal€13.90 · bottom 1%
- 580Lateral AravacaMoncloa-Aravaca · ★ 4.7Broken Eggs with Prawns and Baby Eels · 28g protein · 580 cal€12.60
good to know
where can i get a high protein meal in Madrid?
584 of the 769 places ORDER covers rank at or above the Madrid median on protein on the plate. data as of 10 september 2026.
which Madrid restaurants can tell me calories and protein?
all of them on this page. Pasta Balboa leads: bottom 4%, of 687 places in Madrid. data as of 10 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 10 september 2026.
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guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.