more protein in Madrid
584 places · data as of 8 september 2026
ORDER (order.inc) ranks 584 restaurants in Madrid on protein on the plate, out of 769 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, LA CHAMBA Sangucheria Peruana: top 25%. data as of 8 september 2026.
the ranking
by protein on the plate, one outlet per chain
- 161LA CHAMBA Sangucheria PeruanaCiudad Lineal · ★ 4.6Hamburguesa Bien Taypá · 55g protein · 1150 cal€12.90 · top 25%
- 162La Fontana GastroBarajas · ★ 4.3Beef Ají: Tradition with a Contemporary Touch · 45g protein · 800 cal€22
- 163La Taberna de BacoChamartín · mediterranean · ★ 3.9Galician Cow Entrecote · 60g protein · 750 cal€25.50
- 164El Viejo Almacén de Buenos AiresPeñagrande · ★ 4.8Beef Sirloin (500g) · 110g protein · 1150 cal€34 · top 26%
- 165Casa NemesioChamartín · seafood · ★ 4.5Special grilled sole · 42g protein · 390 cal€26.95
- 166Restaurante Divina DoloresFuencarral · ★ 4.6Grilled Red Snapper · 110g protein · 950 cal€42.30
- 167PérsicoChamberí · ★ 4.9Persian Style Roasted Lamb · 85g protein · 1150 cal€38.90
- 168Sempiterno RestauranteVilla de Vallecas · ★ 4.7New York Strip Steak · 110g protein · 1100 cal€30
- 169HUNDREDChamberí · american · ★ 4.7Kill Grill · 70g protein · 1250 cal
- 170Beefcious Ensanche de VallecasVilla de Vallecas · american · ★ 4.5Angus Ribeye · 72g protein · 880 cal€23.95
- 171Zoku Madrid (Restaurante Peruano - Nikkei)Salamanca · japanese · ★ 4.8Beef Ribs in Red Sake · 52g protein · 950 cal€24
- 172XAMACHSalamanca · mexican · ★ 4.3Xamach Molcajetes · 65g protein · 850 cal
- 173Burnout BurgersMoncloa-Aravaca · american · ★ 4.9IT Burger · 55g protein · 1050 cal€14.90
- 174Restaurante La Chamba Sanguchería PeruanaCarabanchel · ★ 4.4Salchialitas · 55g protein · 1050 cal€15.50
- 175Sabora PizzaCarabanchel · pizza · ★ 4.715. Chimichurri · 65g protein · 1350 cal€13
- 176Gaditana RetiroRetiro · ★ 4.8Iberian acorn-fed ham Sanchez Romero Carvajal (100g) · 32g protein · 320 cal€28 · top 28%
- 177El Bodegón ArgentinoChamberí · ★ 4.9Milanesa Sandwich · 60g protein · 1200 cal€19.50
- 178Restaurante Mountain TandooriHortaleza · ★ 4.9Mountain Special Biryani · 45g protein · 920 cal€14.95
- 179Malditas Fritas | Patatas fritas en Malasaña, Madrid CentroMalasaña · fast food · ★ 4.8Stewed Chicken · 24g protein · 180 cal€2.99
- 180GEORGIE’S BAR & GRILLCarabanchel · ★ 4.7Grand Mixed Grill · 70g protein · 950 cal
good to know
where can i get a high protein meal in Madrid?
584 of the 769 places ORDER covers rank at or above the Madrid median on protein on the plate. data as of 8 september 2026.
which Madrid restaurants can tell me calories and protein?
all of them on this page. LA CHAMBA Sangucheria Peruana leads: top 25%, of 687 places in Madrid. data as of 8 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 8 september 2026.
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guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.