lighter plates in Lisbon
377 places · data as of 8 september 2026
ORDER (order.inc) ranks 377 restaurants in Lisbon on light and filling, out of 435 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Voz Gastrobar: typical for Lisbon. data as of 8 september 2026.
the ranking
by light and filling, one outlet per chain
- 121Voz GastrobarGraça · ★ 5Ceviche · 28g protein · 210 cal€15.50 · typical for Lisbon

- 122Taberna Sal GrossoGraça · ★ 4.7Anchovies · 18g protein · 120 cal€3.20

- 123CanalhaSão Francisco Xavier · ★ 4.3Tuna Crudo · 24g protein · 190 cal€24

- 124Cantinho do SolSanto António · ★ 4.6Grilled Chicken · 50g protein · 400 cal€15

- 125AMUN CAFÉSanto António · coffee · ★ 4.2Cold Brew · 1g protein · 8 cal€4

- 126Sushi Ko ExpressSaldanha · japanese · ★ 4.8Peixe branco (5 fatias) · 22g protein · 100 cal€4

- 127RUMI LisboaSão Paulo · ★ 4.8Çiğ Köfte with Pita Bread · 10g protein · 380 cal€9

- 128Village Underground LisboaSanto Amaro · ★ 4.2Coffee · 1g protein · 4 cal

- 129Kolapata RestaurantAlfama · indian · ★ 4.9Chicken Masala · 30g protein · 420 cal€8.50

- 130EntropiaSanta Catarina · ★ 4.9White fish crudo · 20g protein · 180 cal€11

- 131Genesis Lisbon - Kosher RestaurantAreeiro · ★ 4.7Capara · 38g protein · 520 cal€15

- 132Nicolau LisboaSanta Maria Maior · cafe · ★ 4.5Grilled Octopus · 32g protein · 410 cal€14

- 133YoiZaru IzakayaSanto António · japanese · ★ 4.7Sasami · 18g protein · 95 cal€9

- 134Cork Kitchen - Comida Tradicional PortuguesaSanta Maria Maior · ★ 4.7Boiled Prawns · 48g protein · 280 cal€17.90

- 135Bites Tapas & Wine RestaurantBairro Alto · ★ 4.7Ceviche · 28g protein · 210 cal€13

- 136Dragon Innchinese · ★ 4.8Coffee · 0g protein · 1 cal€15

- 137The Happy SaladCampo Pequeno · ★ 4.7Exotica · 35g protein · 540 cal€13.90

- 138Dozo Sushi & Izakaya , SantosPrazeres · japanese · ★ 4.8Usuzukuri Hamachi · 24g protein · 160 cal€12

- 139PartenopeGraça · italian · ★ 5Luciana-style Octopus · 42g protein · 380 cal€15

- 140Inception | Specialty Coffee & Specialty BrunchSanta Maria Maior · coffee · ★ 4.9Espresso · 1g protein · 5 cal€1.80

good to know
where can i get a low calorie meal in Lisbon?
377 of the 435 places ORDER covers rank at or above the Lisbon median on light and filling. data as of 8 september 2026.
which Lisbon restaurants can tell me calories and protein?
all of them on this page. Voz Gastrobar leads: typical for Lisbon, of 377 places in Lisbon. data as of 8 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 8 september 2026.
other diets in Lisbon
by goal in Lisbon
lighter plates in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.